Safe & Sound
Protocol
The Safe and Sound Protocol (SSP) is a powerful listening therapy designed to reduce hearing sensitivity and help regulate the autonomic nervous system.
This process helps build the foundation for awareness, embodiment and resilience.
The music of SSP is unlike any other
The Safe and Sound Protocol process helps build the foundation for awareness, embodiment and resilience.
Each track has been filtered through a patented algorithm that highlights specific sound frequencies that are similar to the human voice.
As you listen to the SSP, these highlighted frequencies send cues of safety to retune your nervous system, which can help you feel more settled, engaged and balanced.
Additional downloadable resources
